PREVENT

RESTORE

ACHIEVE

Clinic: (250) 929-6116  Fax: (250) 929-6118

101-1760 Shawnigan Lake – Mill Bay Road

Shawnigan Lake, BC

Our Clinic Services

Massage Therapy

Massage therapists assess soft tissues and joints of the body to identify and help prevent dysfunctions, injuries, pain, and physical disorders. Therapeutic massage helps to increase mobility, decrease muscle spasms and pain, improve circulation, and encourage relaxation.

Acupuncture

Acupuncture is a form of traditional Chinese medicine that is based on the theory that energy, called chi (“Chee”), flows through and around your body along pathways called meridians. Chi’s balance greatly influences the mental, physical, spiritual and emotional part of the self. Acupuncturists believe that illness occurs when something blocks or unbalances one’s chi and is responsible for the rise in symptoms and disease.

Athletic Therapy

Athletic therapists treat musculoskeletal conditions using various manual therapies, exercise prescriptions, and procedures, including bracing and taping. The goal of an Athletic Therapist is to facilitate patients’ return to their desired activity level. It is suitable for everyone, whether you want to walk to your mailbox or run a marathon.

Non-Registered Relaxation Massage

A Relaxation Massage is the most common and best-known type of massage. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements with pressure that varies from light to medium to firm.  Your massage worker will adjust the pressure according to your sensitivity and preference.

Health Coaching

Health coaches empower their clients by providing individualized integrative protocols to create and reach their goals in practical ways. They give the much-needed support and accountability to make changes to improve physical, mental/emotional, and spiritual health.

Manual Osteopathy

Osteopathy seeks to restore balance by removing obstacles which interfere with the body’s innate potential. Osteopathic practitioners use their hands to mobilize joints and manipulate visceral organs or subtle workings of the cranial-sacral mechanism. This client-centered approach involves gentle palpation to ascertain the root of a person’s dysfunction.

A Simple Approach to Health & Wellness

Our mission is to deliver leading health and wellness services to help support and equip people in their life journey to achieve, maintain or exceed their lifestyle goals.

Meet Our Practitioners

Our team consists of highly trained health care providers who work together to help you achieve your lifestyle goals.

 

Nicole Finlayson

Owner & Registered Massage Therapist

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Erica Eckstrand

Doctorate of Naturopathic Medicine and B.Sc (Hons)

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Jennifer Hodge

Registered Massage Therapist

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Peter Schreurs

Osteopathic Manual Practitioner & Certified Athletic Therapist DOMP, B.Sc., CAT(C)

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Alexandra

Alexandra McKimm

Registered Massage Therapist

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Shelby Morgan

Registered Acupuncturist

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Sumi Kang

Registered Acupuncturist & Traditional Chinese Medicine Practioner

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Jessica Butler

Registered Massage Therapist

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Matthew McMillan

Registered Massage Therapist

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“My massage sessions with Nicole Finlayson have dealt with knee and foot pain, and with strained neck and upper back muscles.  Nicole’s treatment was effective in all these areas, and I would not hesitate to see her again should the need arise.  She is not only a skilled knowledgeable therapist, but she possesses a warm, friendly manner that puts one at ease immediately.”

Karen Ashworth

Patient

Your Health Starts Here

Book Online

Call — 250 929 6116  Fax — 250 929 6118 

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